The stress in our lives can often dictate how we are living day to day. Are we anxious? Feel like we are a shell of ourselves? Stress is often heavy and can cause us to live a life full of misdirection and regret.
What causes stress? Are we taking things too personally? How can we move past it?
That’s why we are here – to talk about it!
Email: thelittlethings.mitchandjake@gmail.com
Facebook: The Little Things Podcast
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We often say that comparison is the thief of joy. What does that lead to in ourselves? Insecurities.
We dive into what insecurities look like, how they are formed, and what we can do to move past them. We all deal with being insecure throughout different periods in our life. Mitch and Jake share some personal real-life examples of this and reveal some big news towards the end of the episode.
Hope you enjoy!
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We are all hiding things. It doesn’t matter if you’re a kid in school or an adult in the workforce. We all have things that we struggle with. Why do we hide it? Why are we scared to share our issues with others? Even though we are all going through something we hesitate because we don’t want to be judged, ridiculed, or looked down on.
Mental health and connecting with others is more important than ever. How do we change the narrative?
We had a great conversation! Let us know your thoughts at thelittlethings.mitchandjake@gmail.com. We look forward to hearing from you!
Thank You
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One of the deepest confessions to date. What was this person going through? How were the judgements of others affecting this person?
We dove into different kinds of addictions, the affects it has on family and friends, and how to handle (or ignore) judgement and expectations from others.
thelittlethings.mitchandjake@gmail.com
Thank You!
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At the base of misunderstanding is typically communication. Often times we struggle to communicate effectively and the results are often misconstrued. How can we improve? Are introverts always misunderstood because they simply keep to themselves more often than not?
We really enjoyed this one! Let us know your thoughts at thelittlethings.mitchandjake@gmail.com
Thank You
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What a great way to start Season 4! The judgement of others often gets in our way on the pursuit of happiness. In this episode we dive into what that means and how to overcome the negativity in our lives. We are looking forward to connecting with you and let us know your takeaways! thelittlethings.mitchandjake@gmail.com
Enjoy!
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We just had the opportunity to speak to a group at the TIE convention a few weeks ago. We had a great conversation about social media in society and how it impacts education. We also discussed how technology has impacted and changed the way we learn.
Enjoy!
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An absolute gem. VJ Smith is a great guy that has a ton of insight on relationships and how to steer through negativity. A majority of the questions asked had a negative light shed on them and he found a way to turn them positive. This concludes season 3 and we can’t wait to get started with season 4.
Enjoy!
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These quick hits have been a good addition to our podcast. It is great to get on and talk about things that impact us on a daily basis. This episode we discuss things that we struggled to leave behind, but when we did leave them behind, how impactful it was. A relative topic for all!
Enjoy.
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These episodes are fun because we get to shed some light on untold stories of the project. After revealing these confessions, conversations followed. Another special challenge for our listeners – Give us a shout out where you are from! We would love to get an idea where all of our listeners are from. We will discuss in a future episode! Shoot us a message on Facebook or at our email thelittlethings.mitchandjake@gmail.com.
Link to Jake’s book – The 7 Day Gratitude Challenge
Enjoy!
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